2022 mileage: 428.9
At the end of March 1978, I went on a long road trip with three friends from our St. Olaf College (in Minnesota) down to Arizona's Grand Canyon. On Easter Sunday (March 26) we hiked from the South Rim of the Canyon down the Kaibab Trail, to the Colorado River, and then climbed back out the same day. (Ah, the energy of youth!) This was just a couple of weeks past my 21st birthday, and as this picture shows, not only was I much younger then, but much thinner, too.
i always do my rides on the stationary bike while watching either a movie, or a virtual bike ride that someone has posted on YouTube. Today, however, I found a video that YouTube described as a "Virtual run to River down South Kaibab Trail" ... the exact route we took in 1978! It was tremendously enjoyable to revisit this trail. I rode while watching this, and while after nearly 44 years my memories of specific views or checkpoints is gone, I did remember the numerous switchbacks, with their hairpin turns.
Though the video is described as a run, and a slow jog seemed evident much of the time, roughly half was what I would be more apt to describe as a brisk hike. This was good, though -- the trail is quite uneven, and the thought of tripping, and falling (over the edge, and down ...) was quite unnerving. Also, the video shows the easy part—the descent—but not the ascent. I'm guessing he did NOT run back up and out.
Virtual run on South Kaibab Trail, Grand Canyon